Welcome to Catalyst Endurance Coaching

This company is dedicated to providing expert coaching to all levels of athletes. Our long term goals are to:

1) Establish higher standards amongst colleagues to be measured against that reflect health-concious decisions while training/coaching.

2) Use the principles of functional training & physical therapy to develop a flow chart useable by PT's, coaches, and athletes in screening athletes for success while entering into or returning back to endurance sports.

3) Develop high quality endurance plans well balanced with the principles of functional training & physical therapy for athletes to follow while reaching their goals.