Available Coaching Packages

Each package includes a goal-setting session to construct your race schedule and training plan. Packages may also include a functional evaluation to assess mechanics, strength and flexibility conducted by a licensed Physical Therapist. Your coach will utilize TrainingPeaks software to regularly send you a customized, detailed training program. Charges will recur on a monthly basis for the duration of your training.

Additional Options

Nutrition Counseling with registered sports dietitian
Private swim, bike, run analysis with licensed Physical Therapist/Coach
Group swim, bike, run workouts (2 or more athletes)
Private or group strength and conditioning sessions
Sports Massage and A.R.T Sessions