Coaching Packages (Monthly)
- Each package includes an initial goal-setting session to construct your race schedule and training plan as well as a functional evaluation to assess mechanics, strength and flexibility
- Your coach will utilize TrainingPeaks software to regularly send you a customized, detailed training program
- Registration Fee - $60 (6 months), $100 (1 year)
- Charges will recur on a monthly basis for the duration of your training
- Weekly RU Sports Performance Center Class* - $20/month (Silver package or greater)
- Nutrition Counseling Session (with Registered Sports Dietitian) - $50
- 1-on-1 Session (evaluation, coached workout, personal training) - $80
- Biomechanical Analysis (Swim, Bike, Run) - $80 (per hour)
- VO2 Max Testing - Available Soon!
- Body Composition Testing - $50
- Sports Massage - $70 (per hour)
*Class Calendar Available Online (Try any class for FREE)
"Buddy" Training Available - Training for the same event with a friend? Get 2 coaching packages for the price of 1.5!
to set up a consultation